top of page
Monochrome Stone Texture

Where Every Woman Finds Power

Women-only boutique fitness studio in located in the heart of Inglewood Crossing in Calgary offering group classes and personalized coaching focused on strength, mobility, stress reduction, and confidence-building in a supportive environment. 

 

​Wonderful women of all ages, fitness levels and life stages are welcome!

OR

Active Women Posing

WOMEN-CENTERED

FITNESS

We design every program with women in mind—offering safe, empowering, and adaptable workouts that support women of all ages, life stages, and fitness levels.

A woman in a yoga pose stretching

COMMUNITY &

EMPOWEREMENT

We foster a welcoming and supportive community where women motivate one another, build confidence together, and contribute to the greater good through charitable giving.

A woman standing in plank position

ACCESSIBLE PREMIUM

EXPERIENCE

We deliver a high-quality boutique fitness experience—small classes, expert coaching, and personalized attention—while keeping memberships flexible and affordable.

A women in a downward-facing dog yoga position

Our Philosophy

Our Services

Women exercising together in a group Fitness Class

Strength & Functional Group Classes

Guided workouts designed to build muscle, improve endurance, and support everyday movement with confidence and resilience:

  • Full Body Strength

  • Upper Body Strength

  • Lower Body Strength

A woman standing in yoga Headstand Pose

Mind-Body Movement Group Classes

​Connect strength, breath, and movement to build balance, focus, and inner confidence:​

  • Yoga

  • Pilates

  • Stretching

  • Mobility Training

  • Breathwork & Recovery 

Female coach is helping a woman during a pregnancy Yoga Session

Specialty / Life-Stage Group Classes

​Supportive fitness programs designed for different stages of life to help every woman move safely and confidently:

  • Prenatal fitness

  • Postpartum recovery

  • Active aging (senior classes)

Young and senior women moving together in a group Dance Class

Fun Cardio Group Classes

​High-energy, feel-good workouts that boost your heart health while making fitness joyful and uplifting:​

  • Dances

  • HIIT

A woman is coached by a professional trainer during the fitness Training Session

Personal Training

​Customized coaching that provides personalized guidance, accountability, and support to help women safely achieve their fitness goals:​

  • 1-on-1 coaching

  • Semi-personal (2-3 people) coaching

woman speaker giving an educational speech to other women

Health & Wellness Workshops

Interactive workshops that empower women with practical knowledge on topics like nutrition, stress management, injury prevention, and overall well-being

​

Class Schedule

Get in Touch

Inglewood Crossing

1008-10th St SE, Calgary AB T2G 2L1

825-431-0693

contact@wonderfemmefitness.ca

  • Instagram
  • Facebook
  • TikTok
  • Youtube

Thanks for submitting!

bottom of page